2011年6月24日 星期五

What You Should Know About CPAP Machines


If you have obstructive sleep apnea and want to end the suffering of your housemates or roommates from your loud snoring, you have most probably thought of getting a CPAP machine. CPAP therapy with the use of CPAP machines is the most common method for treating obstructive sleep apnea. Its parts include the machine which is usually about the size of a shoe box, the flexible tube that connects the machine to the mask, and the mask which is placed over the mouth and nose to facilitate breathing. The machine works by delivering mild air pressure to keep the airways from collapsing and being obstructed. The amount of pressure varies from patient to patient and is determined by a physician.

CPAP machines are available in a wide variety of forms, settings, configurations, and functionality. Generally, one can choose from a regular and automatic machine. The primary difference of the two is that a regular CPAP machine continually blows air to eliminate airway obstruction and does so at a constant pressure throughout the patient's sleep whether he or she is experiencing apnea or not. On the other hand, an automatic CPAP machine adjusts the pressure of the air it is blowing depending on the patient's need.

Consequently, an automatic machine is preferred for its benefits but rationally comes at a higher price. Also, an automatic CPAP machine is considered to be flexible in that it can be set to automatic or constant mode. With an automatic machine, the delivered pressure is reduced by roughly 40%. The patient does not have to worry about regulating a certain pressure as his or her condition changes. Likewise, some automatic CPAP machines are capable of determining the differences between central apneas or hypopneas and obstructive apneas or hypopneas.

However, your choice of a CPAP machine should not be based solely on the machine and its functions. Seasoned respiratory therapists know that it is essential to consider the manufacturer or brand of the product. Of course, manufacturers who have been in the industry for long produce high-quality products that can last longer than others and at a relatively lower risk to malfunction. Resmed is usually the most preferred manufacturer followed by (in no particular order) Respironics, Puritan Bennett, Sunrise Medical, Fisher and Paykel, and Aieomed.

Aside from paying careful attention to the machine, it is also important to find the mask that will fit just right for you. No matter how good your machine is, if you have a badly fitting mask, you will have problems and discomfort during your CPAP therapy. Thus, it is important to try different types of masks including nasal mask, full-face mask, and nasal pillow.








Respshop.com is an online CPAP store which offers CPAP machine, CPAP tubings and other CPAP parts.


2011年6月23日 星期四

What Goes on Behind the CPAP Mask?


How would it feel to wear a CPAP mask and why is it important to sleep apnea sufferers? How would this mask help you if you have sleep apnea?

What Goes On Behind the Mask?

There three types of CPAP masks: the nasal mask which covers the upper lip and reaches out to the bridge of the nose. The second is the familiar full-face mask, an adaptation of the nasal mask. This one covers the bridge of the nose and extends towards the lower lip and chin. The newest addition is the pillow mask with inserts that shoots air directly towards the nose.

Using any of these masks can be uncomfortable and your sleeping positions might be limited but with the pillow type CPAP mask, there is more freedom as this does not occupy too much face area; or cause irritation on pressure points.

If you are claustrophobic, you might not like the full-face mask. Choose between the nasal pillow mask and the nasal mask. Of course, you can exhale, through your nose, if you are using a CPAP mask with a chin strap, which is recommended for mouth breathers. The mask won't make you sweat since it focuses on the mouth and the nose area for the full-face mask or just on the nose for nasal masks.

As you sleep, a steady stream of air from the CPAP machine that functions like a fan is coursed through the tubing leading to mask and towards the outlet directed to the nose. The mask is soft and padded and designed in the contours of your nose and mouth and therefore comfortable. But you have to choose what's best for your sleeping style.

The Dangers of Sleep Apnea

Are you sleeping alone? Chances are you will never catch yourself snoring or giving strange strangling sounds. With a growing awareness about this invisible disease, more people are having themselves evaluated for sleep apnea or sleep disorders. The popular treatment available is the use of Continuous Positive Airway Pressure or CPAP because this is non-invasive. All you have to do is get a CPAP machine and wear CPAP mask with flexible tubing that connects to the machine.

So you want to put off seeing a doctor? Well, you might be frightened enough to know that sleep apnea does not only rob you of a good night's sleep but can cause stroke, contribute to the deterioration of existing heart diseases and diabetes; worse yet make your life miserable. Sleep apnea sufferers swear that they always feel drowsy during the day despite sleeping the night away and feel tired all the time. They also lack focus.

You sleep apnea may not be completely cured especially if the issue is a genetically narrow throat that obstruct the airways during sleep. It could also be caused by a large tongue. These causes are beyond surgery but devices are available to provide you enough air while you sleep. If you are obese, dieting can eliminate sleep apnea but you will need a sleep apnea mask to get enough air supply from the CPAP machine while you are on a supervised diet. That is the CPAP mask for you.








CPAP Clinic - healthcare at your home
We serve Greater Toronto Area in Canada.
Contact: 1-877-430-CPAP(2727) or info@CPAPClinic.ca

Don't look hard and long for a CPAP mask in Toronto. You can find CPAP full-face masks in Toronto and nasal mask, as well as CPAP accessories in Toronto. Check out CPAPClinic.ca today for more information.


CPAP Mask Review - Resmed Mirage Softgel


For those who suffer from the disorder known as obstructive sleep apnea, therapy with a device known as a CPAP machine is the treatment of choice. This therapy requires the use of a nasal or full face mask that is worn by the patient. Finding the right mask is imperative to having success with CPAP treatment.

Resmed is one of the top manufacturers of CPAP machines and supplies. They have recently introduced a new mask on the market, the Mirage SoftGel.

Some of the features of the SoftGel are:

* A DoubleGel cushion with a soft clear gel layer that feels very comfortable and snug. The blue gel layer adds support and stability.

* The Mirage SoftGel adjusts easily to the contours of your face to provide a leak free seal. It has an adjustable strap that allows a customized fit.

* The mask is durable and designed to last. It comes with a user package including a user guide, mask fitting guide and care instructions.

* The SoftGel is very quiet, providing a good night's sleep for you and your bed partner. There are tiny vents distributed around the mask to diffuse air quietly.

Overall, the Resmed Mirage SoftGel is a nasal CPAP mask that offers comfort with quality. It is easy and quick to fit. You can interchange the mask cushion with other styles to give you some variety in treatment.

A CPAP mask review of this mask shows it to provide comfort, durability and freedom of choice to those who use it.








I have worked in the field of sleep medicine for 20 years and can give you some first hand information about CPAP masks and machines. Be sure to catch my article on tips for traveling with a CPAP machine.


2011年6月22日 星期三

Current CPAP Mask Reviews


All of us like to do our homework when it comes to using or buying equipment that is important to our health. As you were recently diagnosed with sleep apnea, the next thing to do is look at CPAP mask reviews. You will be referred by a technician who will suggest several masks that fit your need, but make sure you do your due diligence and check those recommend by doing some reviews on your own.

When you search for reviews of CPAP masks, you will notice that they are listed by manufacturer, warranty, sound level according to decibels, and if the mask is quiet or has low-level noise. The review may drill down to dimensions of the machine, humidifier pressure, features relevant to pressure, power, software or any thing else manufacturers may offer.

Your diagnosis may also be included in your health insurance plan, which will consider your appliance necessary, as your doctor will write a prescription. There is a financial factor to consider if your insurance will not cover it. There are numerous style masks as nasal, full face, nasal interface, or oral. It is a major decision so put trust into the advice of the doctor and technician.

So where should you go to find pages of reviews? They are easy to find but here are a few:

Resmed Full Face Mask - This Company has a good reputation and offers home delivery. Users have found it easy to remove and reattach the forehead pads and the seal is comfortable. The headgear is designed with quick release clips.

Respironics ComfortGel Nasal CPAP - This mask has a broad silicone forehead pad that reduces any tightness and you don't end up with the "forehead dent" in the morning. People who have started with this mask out of the box feel it fits perfect. Air is evenly distributed and there is an exhalation port, which moves the air out that is exhaled and it has a very low level noise.

Ameds Full Face Extreme Comfort- the review of this CPAP mask found it to be average. It has three sizes, a contour design that is flexible and has a lightweight design made of silicone with a 360? elbow port that swivels.








Would you like more information on CPAP masks? Visit http://www.cpap-mask.org for reviews on these masks and other supplies. Be sure to catch my article on a CPAP mask review for kids.


2011年6月21日 星期二

CPAP Masks For Side Sleepers - What's Best?


Finding CPAP masks for side sleepers is a critical component for many people determined to use CPAP (Continuous Positive Airway Pressure) as a viable sleep apnea treatment. Typical CPAP masks and machines can be extremely difficult to use if you're used to sleeping on your side. There are several reasons for this including:

Hoses not allowing you to lay on your side (particularly those that attach to the side of the mask)
Hose entanglement when you want to shift positions and roll from one side to another
Irritation caused by pressure against the mask when you lay on your side
Pressure against the pillow causing the mask to buckle or move which can lead to a poorly fitting mask and air leaks
Straps or headgear pressing into your head during sleep which can lead to morning headaches

When people can't find a comfortable mask, they often give up too soon and CPAP fails as a sleep apnea cure. When this is the case, sleep apnea must be solved through other CPAP alternatives such as surgery, singing therapy, or oral devices.

There are many side effects to wearing a mask, and the most common CPAP mask problems include:

Improperly fitting masks that are uncomfortable to wear
Leaking air that makes CPAP ineffective
Facial irritation including sores, bruises, and spots
Constrictions on sleeping positions

What is the best cpap mask for side sleepers?

The type and style of mask you buy can make a big difference in your ability to fall asleep on your side. Different types of masks include gel cushions, bubble cushions, impact absorbing cushions, gel/bubble combination cushions, and nasal pillows.

Many side sleepers report having the best success with nasal pillow CPAP masks because they tend to be lighter, less invasive, and more comfortable than other kinds of masks. An example of this kind of mask is the Puritan Bennett Breeze SleepGear CPAP Mask. The hose on this mask is designed to float over the face and back over the head. This leaves the side of the head free of any intrusions that might cause a dilemma for side sleepers.

Impact absorbing cushions like that found on the Mirage Activa are also good for side sleepers because they are specially designed for active sleepers who shift positions multiple times throughout the night. Side sleepers may also benefit from masks like the SleepWeaver Soft Cloth Nasal CPAP Mask. Because it is made from cloth rather than plastic, this mask allows for greater flexibility and causes little to no irritation of the skin.








Next, avoid sleep apnea treatment side effects and find top CPAP masks along with the best CPAP alternatives by visiting: CPAP Masks For Side Sleepers

If you really want to cure sleep apnea and end your daytime fatigue so you can get your life back, then discover how sleep apnea sufferers are finding relief without CPAP by visiting: Sleep Apnea Treatment


CPAP Nasal Masks and the Other Components of CPAP Machines


Do you know what a CPAP machine is? Better yet, do you know what CPAP means? For starters, CPAP stands for Continuous Positive Airway Pressure. Yes, there's a lot of technicality there, but the whole point of this jargon is that this kind of pressure is generated to help a person who cannot generate it on his own. In other words, CPAP is a kind of pressure used to help someone who has difficulty in breathing, most especially for those who suffer from sleep apnea.

Oops, that's another medical and technical term! Once again, in simple terms, sleep apnea is a sleep disorder characterized by breath interruptions. This condition happens when the person's air passage is blocked (usually by the tissues in the throat).

The CPAP machine was developed by Dr. Colin Sullivan in 1981. This Australian researcher, together with his colleagues Berthon-Jones, Issa and Eves, "invented" this mechanism primarily for the treatment of sleep apnea. Early CPAP machines were large and bulky, but today, they are getting more compact, making them capable for transport. While early CPAP machines are only used in the hospitals, today, they are widely used in the homes of patients as well. You can even rent CPAP - in Toronto and elsewhere - nowadays.

So what does a CPAP machine look like? What are its components?

The CPAP machine is divided into three major parts. Let's discuss them one by one.

1. The Flow Generator. This is the heart of the machine. It is the part responsible for providing the airflow pressure.

2. The Hose. Obviously, this part is responsible for connecting the interface (discussed below) with the flow generator.

3. The Interface. This is the part that you put on your face and which makes the introduction of the airflow pressure into your system possible. The most common interfaces are CPAP nasal masks, nasal pillows, and full-face masks.

CPAP nasal masks are perhaps the simplest among the three interfaces considering that they cover only your nose. In essence, pressure goes through your nose, then down to your throat, and to your lungs. Among the three, CPAP nasal masks are perhaps the most comfortable.

Contrary to CPAP nasal masks, full-face masks cover your whole face. If you are a bit claustrophobic, you may not want to use this interface. Full-face masks, however, are great at preventing you from breathing through your mouth. Sleep apnea patients must breathe through the nose to keep a "close pressure system."

In addition to CPAP nasal masks and full-face masks are nasal pillows. CPAP nasal pillows - in Toronto or elsewhere - are also known as lip-seal mouthpieces. This interface is made up of a "pillow" (a small tube) and a set of straps that keep it in place (right below the nostrils).

The flow generator, the hose and the interface are the three main components of CPAP machines. But there are a number of accessories and optional features available in the market today. All of them are meant to give the patient comfort in an uncomfortable state - they are all meant to help them sleep better.

CPAP Clinic - healthcare at your home

We serve Greater Toronto Area in Canada.

Contact: 1-877-430-CPAP(2727) or info@CPAPClinic.ca








Do you want to rent CPAP in Toronto? CPAPClinic.ca can help you with that. Visit the site too for great selections of CPAP nasal masks in Toronto, or perhaps CPAP nasal pillows in Toronto.


2011年6月20日 星期一

Tips to Stop Nasal Snoring


Not all snoring is the same. Nasal snoring or nose snoring is often used interchangeably with snoring in general, but they are different. Techniques that work with mouth snoring won't be effective to stop nasal snoring. If you've bought a chin strap to keep your mouth closed when you sleep and found that it didn't stop your snoring, you know what I mean.

Quite often, nasal snoring is caused by congestion brought on by allergies or a cold. It isn't a chronic condition. If this is the case, you can use nasal sprays and antihistamines to reduce the congestion and thus reduce the snoring.

Most cases of snoring, nasal or otherwise, are caused by restricted airflow. A device that has proven helpful in opening restricted nasal passages is a nasal separator. It fits into both nostrils and works by opening the nostrils and gently forcing them outward. This allows air to flow more freely through the nose, moderating or eliminating snoring.

If a nasal separator doesn't do the trick, a CPAP machine might. CPAP stands for continuous positive airway pressure. It provides mild pressure on the airway, keeping it from collapsing while you sleep. It has been very effective in treating sleep apnea, which is associated with snoring and which is also a significant health risk. The downside to a CPAP machine is that the user has to wear a mask while sleeping, and some find this uncomfortable.

Sometimes nasal snoring is caused by a deformity in the nose. Nasal polyps or a deviated septum can cause snoring from the nose. Such a diagnosis would require an examination by a qualified medical professional. In extreme cases, surgery may be recommended to clear the deformity and stop the snoring.

These are just a few tips to help you stop nasal snoring. The most important is to understand that nose snoring and mouth snoring are different. Once you know what causes your snoring, then you will be able to find the correct solution and enjoy the restful nights' sleep you need and deserve.








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