2011年5月29日 星期日

Buying the Best CPAP Mask: 5 Answers to Know Before You Purchase


Whether this is your first time purchasing or if you are looking for a new style to fit your needs every CPAP user is looking for the same result, the best CPAP Mask. Finding the best CPAP mask for you can be overwhelming because of the amount of different styles available.

One thing to make it easier is to know what type of mask you need. There are six basic types of masks are Nasal, Nasal Pillow, Full Face, Hybrid, Oral, and Total Face. Below are 5 questions to help you know styles to consider.

1. Do you have a nasal obstruction?

If you have a deviated septum or frequently suffer from sinus infections or allergies then you will want to avoid Nasal or Nasal Pillow masks only. You can still use Nasal Pillows just make sure they are in conjunction with a mouth piece such as a Hybrid style because you won't benefit from airflow due to the obstructions in your nasal passages. You will have best results if you try full face mask styles.

2. How do you naturally breathe at night through your nose, mouth or combination?

If your sleep specialist during the sleep study did not note whether or not you breathe through your nose, mouth or both no need to panic here are simple ways to figure it out. If you have a bed partner ask them if you snore. Waking up with a sore throat is another good indication that you breathe from your mouth. If you breathe from mouth at all you will need to select a mask that covers both the nose and face, such as full face, total face, or hybrid styles.

3. Do you ever feel claustrophobic in places?If so, choose a mask that has the least amount of obtrusive views. Consider the total face mask which is designed for those who are claustrophobic. The mask is made of clear, lightweight plastic, and will not obstruct your vision. Other mask style to consider are nasal or nasal pillow since they have less material touching the face and require less headgear some people report these styles help to minimize feelings of claustrophobia.

4. Do you frequently scuba dive or snorkel?An oral mask is used in a similar manner to what you use with a diver's mouthpiece. Some cautions to be aware. If you drool at night or suffer from bruxism, (people who grind their teeth when they sleep) then you will need to look for alternative mask styles.

5. Are you comfortable wearing a hat or a cap?Masks with headgear have a similar feeling to wearing a hat. Most are generally lightweight and comfortable. Some headgear is made specifically for women so keep that in mind when you are selecting a mask. If you want the mask with the least amount or no headgear, a direct nasal or oral mask may work the best for you.

Keep in mind that finding the best mask is subjective to your needs and quality of life. That is why it's important to do your research in advance. If you want to ensure that your CPAP Mask covers all of your needs, doing your research upfront and asking questions will save you miles of discomfort down the road. Best of luck!








Stephanie Beck, creator of http://www.cpapmaskreview.com, where you can receive a FREE 34 page report packed with valuable tips, definitions, charts, solutions and more to finding the best CPAP Mask for you. Plus 20 videos and a 45 min pre-recorded interview with one of today's leading Sleep Apnea Experts.


沒有留言:

張貼留言