CPAP Mask: Four Steps to Ensure a Proper Fit

One of the key points to choosing the Best CPAP Mask for you is making sure you have a proper fit. No matter which mask you want to choose if it does not fit then you will be uncomfortable and less likely to continue using it. We have provided 4 steps to help guide you toward a perfect fit because a CPAP Mask that fits correctly and comfortably is the key to achieving CPAP compliance. One of the best reasons for ordering on-line is that it allows you to test the mask in your environment to insure a proper fit.

When purchasing from an on-line supplier you need to be sure that supplier offers Mask Insurance or Mask Assurance. These policies allow you to exchange a mask within 30 days of purchase for a different size or style. Be aware that Mask Insurance comes with a minimal cost around $20.00 while most Mask Assurance is Free! Without these policies you will not be able to return the mask once it has been removed from its packaging. That is why you must make sure you are working with a supplier that offers Mask Insurance or Mask Assurance. Your responsibility is to ask questions and protect your rights as a purchaser.

The reason you want a mask to fit is simple. If a mask is too big it will no doubt leak that could cause skin irritation or sleep interruption. You may find yourself tightening headgear to try to correct the leak and that could result in red marks or added pressure to your face which again can lead to discomfort and lack of compliance in wearing the mask. If a mask is too small it could potentially leak but more importantly it won't feel comfortable and you will be less likely willing to continue wearing it. Therefore, when fitting your mask, there are four important steps to follow.

1. You will need to place mask on your area of face it was designed to fit.

a. Nasal styles include: Nasal, Nasal Pillow or Nasal Prong style of masks fit them around the nose area.

b. Full face or hybrid, fit it on the mouth and nose.

c. Oral fit on mouth only.

d. Total Face fit around face just in front of hairline and below the bottom lip.

The suction of the mask should not have any spaces or holes to ensure that no leakage happens during therapy. The mask should feel loose on the face not so much that it feels like it will fall off but there should not be any pressure on or around the designated areas.

2. Fit your headgear for the security of your mask. If there are straps on the forehead, adjust them and test whether you like the feel of the straps or not. The straps should feel comfortable not tight or added pressure to your face. Try moving your head to ensure the mask stays in place and does not feel too loose on your face.

3. Fit the last area with the hose that is attached from the machine to your mask. To ensure that you have the best comfortable mask fit be sure to attach the tube and headgear and turn machine on so that you get the exact feel of how the system is going to work. If you feel any leaks, turn off the machine, try adjusting your mask or repositioning the mask and turn on the machine. If you still feel leaks contact your supplier.

4. Lastly, be sure to lay down in common sleeping positions with machine on to check for leaks. Ordering on-line is not only convenient but allows you to try the product in your personal environment so be sure to test your mask just like you will be using it. Store locations allow you to try the mask on while sitting. This can lead to a misleading fit. Think about it you need to test your new mask in your environment to ensure you have a proper fit.

A proper fitting mask ensures the best and most efficient CPAP therapy to your health so educating yourself to achieving that proper fit is your best assurance you will succeed.

Stephanie Beck, creator of http://www.cpapmaskreview.com, where you can receive a FREE 34 page report packed with valuable tips, definitions, charts, solutions and more to finding the best CPAP Mask for you.

CPAP Mask Review - Mirage Kidsta Nasal Mask

Sleep apnea in children is something that all parents should be aware of. Some of its symptoms are snoring, difficulty concentrating during the day, too tired to play with friends, bedwetting and periods of not breathing while they sleep.

One treatment for sleep apnea is Continuous Positive Airway Pressure (CPAP) and it is available for children as well as adults. Resmed Corporation makes a childrens CPAP mask called the Mirage Kidsta Nasal Mask.

This mask is for children seven years and older or those who weigh at least 40 pounds. It is designed to provide a stable, effective air seal with minimum headgear tension. This will ensure that the mask system does not hinder facial growth when it is necessary to use it long term.

The Mirage Kidsta Nasal Mask has some small parts and could be a choking risk, if not monitored properly. Oxygen can be integrated into the mask when necessary.

The mask comes with simple cleaning instructions. It only needs to be hand washed everyday in warm, soapy water. Rinse it well and air dry. That's all there is to it. The headgear should be washed, too, but only once a week.

There is a booklet included that is geared towards children, with instructions about the mask and explanations regarding their sleep disorder. A diary is recommended to help you and your child keep track of how well they are progressing.

It is important to get your child involved in their CPAP therapy. Take notes of your childs questions and any comments they make about their new CPAP mask.

Increase your comfort level with a CPAP pillow. Visit http://www.cpap-pillow.org to read about CPAP pillow options.

Benefits of CPAP Nasal Pillows

If you have been diagnosed with sleep apnea, your physician will prescribe medical interventions like the use of the continuous positive airway pressure device. With a CPAP machine, you will be receiving a stream of compressed air at a steady and constant pressure from the hose to the nasal pillow, nose mask or full-face mask.

And herein lies the differences between the three. There are advantages and disadvantages for each one but for most people the best is the CPAP nasal pillows. In Toronto, in fact, it remains one of the bestselling products for CPAP. Here are the reasons why.

Full Benefits, Almost Full Liberty

The manufacturers of the CPAP nasal pillows, in Toronto and everywhere in the country, have designed them to stay attached only to the nostrils. You will, however, still secure the same full benefits of any other CPAP device but with more liberty to move around in your sleep (i.e., change positions) without the encumbrances of a full-face mask.

Furthermore, you will enjoy the liberty of not having the full-face mask hinder your activities in the nighttime like:

Read books and watch television shows even with the CPAP nasal pillows. In Toronto and anywhere else you might be staying for the night, this feature brings back a sense of normalcy to your life that has been adversely affected by sleep apnea. (With CPAP nasal pillows, your vision is not as obstructed as in full-face masks)

Talk with your partner because your voice is not muffled by any full-face mask. Since the CPAP nasal pillow only attaches to your nostrils, you are at more liberty to talk without repeating the same things twice.

Now, you can travel outside of Toronto with your family and friends, colleagues and officemates without too much ado about looking like a creature straight out of Star Wars! And if you have claustrophobia, the best remedy is often the CPAP nasal pillows. In Toronto, you can ask your physician for this type of CPAP device at the onset to avoid paying for the full-face mask and then replacing it almost immediately. Your insurance company may not pay for the sudden replacement.

Physical Comfort

With ill-fitting full-face masks, you are more exposed to getting skin irritations like painful pressure points. Also, full-face masks can leak and release air into the eyes, which causes them to become dry and teary. These are just few of the physical discomforts you might have with full-face masks.

On the other hand, CPAP nasal pillows only fit over your nose, which makes for lesser chances of skin irritations, like the ones abovementioned. And with the variety of sizes, models and cushion types in silicone, plastic and gel as well as in being lightweight, your first option in the medical treatment of sleep apnea should be CPAP nasal pillows. In Toronto, this could also mean lesser costs for you!

Thus, when it comes to CPAP, look into the CPAP nasal pillows first for the best option there is!

Sleep Services - Auto-CPAP machines and CPAP masks for sleep apnea treatment

Contact: 416-789-2670 or info@SleepServices.ca

2888 Bathurst street

Toronto, Ontario, Canada

M6B 4H6

Looking to treat sleep apnea in Toronto [http://www.sleepservices.ca/treat-sleep-apnea.php]? Then SleepServices is the best place to find either products of Resmed in Toronto or CPAP Nasal pillows in Toronto. Visit them today!

The CPAP Machine and Your Heart

If you are one of those people who take sleep apnea for granted, be warned. When the body undergoes frequent episodes of oxygen deprivation during sleep, the likelihood of risking your heart's health is high. Avert this dread disaster with use of the CPAP machine in conjunction with the CPAP face or nasal mask. Here's why.

How a CPAP Machine Cares for Your Heart

What happens if you do not get enough oxygen when sleeping? That is a question doctors have answered. According to recent Ohio University State Medical Center, oxygen deprivation has shown to affect the heart. It was observed that patients who test positive for sleep apnea usually have enlarged hearts but after sleep apnea treatment with the use of the CPAP machine, their hearts showed a significant size reduction.

It is a fact that sleep apnea causes high blood pressure, stroke, and lead to diabetes if left untreated. The findings at the Ohio State University Medical Center also confirm previous findings that sleep apnea can worsen existing heart conditions. However the good doctors of the Ohio University State Medical Center aren't sure if the reduction of the enlarged heart is due to the use of sleep apnea machine.

Well, it could be safe to surmise that a good rest and adequate and continuous supply of oxygen during sleep makes the body feel better. When the tissues of body organs are well-oxygenated, they produce healthy cells to replace lost cells. This explains why exercising regularly is recommended.

How does the CPAP machine fit into the scheme of things? The machine produces pressurized air that continuously passes through the tubing attached to the face mask. The air is directed towards the nose constantly ensuring adequate supply of air to the air passageways and into the heart, lungs, and other vital organs that need oxygen.

Choosing the CPAP Machine

Selecting a sleep apnea machine is not much of an issue. It is important though that you get one that provides good airflow pressure for your type of sleep apnea. The hose should be flexible and the mask should be comfortable enough. The entire treatment package contains all of these so check each item carefully.

The interface or the mask, should feel comfortable on your face. There are at least for now, three types of CPAP masks available. You can test the full face mask, nasal mask, and nasal pillow. However, just because everybody is saying that the full face mask is uncomfortable or a nasal pillow mask seems barely there at all, check it out. Try it on to be able note the differences and their separate pros and cons.

Do not rush. Since sleep apnea machines and masks come in one kit, you can test each model at home by renting the kit. Testing the CPAP machine at home gives you more flexibility when making a choice about your purchase. Of course, none of the interface or masks are 100 percent comfortable; you have been sleeping all those years without a gadget glued to your face so you might feel a tickle here, discomfort on the pressure points of your face, or discover you develop allergies to the materials used.

If you suspect you have sleep apnea seek medical evaluation immediately because your heart is at stake. That CPA machine can save your poor heart.

CPAP Clinic - healthcare at your home

We serve Greater Toronto Area in Canada.

Contact: 1-877-430-CPAP(2727) or info@CPAPClinic.ca

For your CPAP needs, check out the latest CPAP machine in Toronto. You can find the latest too in CPAP masks in Toronto. Treat sleep apnea in Toronto, and enjoy good customer service. Visit CPAPClinic.ca today for more details.

Tips for Eliminating CPAP Discomfort and Common Problems

There are many instances when new CPAP machine and mask users complain about certain feelings of discomfort that they encounter every now and then as they use their machines and their mask. Due to the new sensation of having these devices worn on the face and the pressure of the air up the nose, these feelings become problematic. However, when prescribed with CPAP use, it is essential to understand the fact that the use of these masks are pretty much a requirement in every sleeping time, whether it be a long night's sleep or just a nap.

There are many forms of discomfort that new users are experiencing every now and then. From the actual use, to the fitting up to the feeling they get when the air is pushed up the nose, there are a lot of issues that need to be dealt with and understood by many new users. Here are some tips to solve the most common CPAP problems out there:

(1) Poor Mask Fitting

One of the most common problems is with the mask. This is due to the fact that this is the part of the machine which makes direct contact with the CPAP user. There are many kinds of CPAP masks and they are classified into three. The most common is the Full Face Mask, then there's the Nasal Mask and the Pillow Mask. Each is designed to cater to the comfort needs of many different people. The straps are also adjustable as well as customizable. There are many options to choose from. Fit your mask accordingly and adjust them if needed.

(2)Runny Nose

Due to the nature of the machine, that is, using air pressure up the nasal cavity in order to aid in achieving a regular breathing rate, many complain about getting runny nose as they use the mask and the machine. Many attest to the effectiveness of heated humidifiers when it comes to eliminating this problem. Try using a heated humidifier instead of the normal one and see how it works out for you.

(3)Machine Noise

While the machines may already be pretty silent, some people are still bothered by the very little noise that it makes. One of the most common techniques to avert this is to place the machine under your bed or in a nearby drawer that could drown the noise easily.

Make yourself comfortable with your machine in order to maximize the benefits that it brings forth.

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Explore The Fine Variety Of Resmed CPAP Mask

When you buy Resmed CPAP Mask, you will certainly be amazed by their fine variety. You can choose from variable product ranges which are made exclusively for both men and women. All the masks have utility features and have a perfect mechanism to counter respiratory sleep disorders. They are also affordable and can be bought from medical stores and online.

There are different varieties of Resmed CPAP Mask which are available in the market. They come with a variety of features and have multiple utility to tackle sleep disorder. The Resmed brand is also internationally recognized and provides the consumers with excellent utility as far as facial masks are concerned. These masks undergo comprehensive research before their production and are well equipped to tackle the tackle the problem of sleep disorder.

When you are exploring the variety of Resmed CPAP Mask, you can find different classifications like nasal pillows, non vented masks, vented masks, full face and even hospital. Each of the product range have specialized names so that you can easily recognize them as a consumer.

Some of the Resmed CPAP Mask are exclusively designed for women as their biological and physical pattern are different from men. In the category of nasal pillows which is one of the popular product range, you can go for the Swift FX which has been especially made for all you out there. If you are a woman and have been suffering from the symptoms, this nasal pillow can provide you with the desired comfort.

You may just experience extensive respiratory disorder during the tenure of your sleep, but this fine Resmed CPAP Mask can reduce it to a great degree. The pillow mask comes in a variety of colors like black, blue or gray which makes them look attractive indeed.

While scouting for Resmed CPAP Mask, you can also take your pick from the vented ones which are available in the market. Among these the Mirage Activa can be one of the premier choices which you can go for. When you experience nasal and respiratory related disorders, you tend to witness pressure changes within your nose. This gets reduced when you put on this mask. They also come in a variety of small sizes and fit you appropriately as an user. The masks are also extremely lightweight and do not provide you with any sort of discomfort at all.

When you are looking for the variety of Resmed CPAP mask, you can also for the full face options which are extremely beneficial. The mask is very helpful as it provides you with easy fitting applications. The mask is also well sealed from all directions which prevents the entrance of dusts. You also get a utility headgear along with the mask. The masks are also affordable and available to be bought online.

Learn more about Respironics CPAP masks.

BiPAP Machines and CPAP Machines - Find Which One is More Comfortable

BiPAP and CPAP Machines are medical device designed to fight the effects and risks of sleep apnea. BiPAP Machines stands for Bi-level Positive Air Pressure Machines, where as CPAP Machines stands for Constant Positive Airway Pressure Machines.

BiPAP machines are more suitable for treating obstructive sleep apnea as it contains a more sophisticated compressor than CPAP Machines, enabling them to provide two levels of air pressure to the patient while they are sleeping. Many patients find this to be more comfortable than the constant pressure provided by CPAP machines.

To make you better understand CPAP Machines provides one constant pressure to the patient where as BiPAP Machines provides two levels of pressure: one for inhalation and a lower pressure during exhalation.

Both are the electric device containing a compressor connected to a long tube and a nasal mask (or nasal pillows) which are worn by the patient during the sleep. The machine delivers air with a predetermined amount of pressure to the patient's airway through a nasal mask keeping the airway open and free of obstructions while the patient is sleeping which allows sufficient amount of air to enter the lungs and preventing apnea.

Although both BiPAP Machines and CPAP Machines are proved helpful, it should not be forgotten that it is a palliative measure, not a permanent cure. Though undoubtedly it is an effective treatment for treating snoring and sleep apnea, but we cannot always rely on machines. Also before purchasing the machine must consult your doctor about what features you will require for your unique sleep apnea.

Supplier of CPAP machines, CPAP Masks, headgear, humidifiers and other BiPAP CPAP Equipments from Respironics, ResMed, Invacare, EVO, Puritian Bennet, Fisher Paykel. Call Toll-free: 1-877-501-2111 & get the best quote.

What You Should Know About CPAP Machines

If you have obstructive sleep apnea and want to end the suffering of your housemates or roommates from your loud snoring, you have most probably thought of getting a CPAP machine. CPAP therapy with the use of CPAP machines is the most common method for treating obstructive sleep apnea. Its parts include the machine which is usually about the size of a shoe box, the flexible tube that connects the machine to the mask, and the mask which is placed over the mouth and nose to facilitate breathing. The machine works by delivering mild air pressure to keep the airways from collapsing and being obstructed. The amount of pressure varies from patient to patient and is determined by a physician.

CPAP machines are available in a wide variety of forms, settings, configurations, and functionality. Generally, one can choose from a regular and automatic machine. The primary difference of the two is that a regular CPAP machine continually blows air to eliminate airway obstruction and does so at a constant pressure throughout the patient's sleep whether he or she is experiencing apnea or not. On the other hand, an automatic CPAP machine adjusts the pressure of the air it is blowing depending on the patient's need.

Consequently, an automatic machine is preferred for its benefits but rationally comes at a higher price. Also, an automatic CPAP machine is considered to be flexible in that it can be set to automatic or constant mode. With an automatic machine, the delivered pressure is reduced by roughly 40%. The patient does not have to worry about regulating a certain pressure as his or her condition changes. Likewise, some automatic CPAP machines are capable of determining the differences between central apneas or hypopneas and obstructive apneas or hypopneas.

However, your choice of a CPAP machine should not be based solely on the machine and its functions. Seasoned respiratory therapists know that it is essential to consider the manufacturer or brand of the product. Of course, manufacturers who have been in the industry for long produce high-quality products that can last longer than others and at a relatively lower risk to malfunction. Resmed is usually the most preferred manufacturer followed by (in no particular order) Respironics, Puritan Bennett, Sunrise Medical, Fisher and Paykel, and Aieomed.

Aside from paying careful attention to the machine, it is also important to find the mask that will fit just right for you. No matter how good your machine is, if you have a badly fitting mask, you will have problems and discomfort during your CPAP therapy. Thus, it is important to try different types of masks including nasal mask, full-face mask, and nasal pillow.

Respshop.com is an online CPAP store which offers CPAP machine, CPAP tubings and other CPAP parts.

What Goes on Behind the CPAP Mask?

How would it feel to wear a CPAP mask and why is it important to sleep apnea sufferers? How would this mask help you if you have sleep apnea?

What Goes On Behind the Mask?

There three types of CPAP masks: the nasal mask which covers the upper lip and reaches out to the bridge of the nose. The second is the familiar full-face mask, an adaptation of the nasal mask. This one covers the bridge of the nose and extends towards the lower lip and chin. The newest addition is the pillow mask with inserts that shoots air directly towards the nose.

Using any of these masks can be uncomfortable and your sleeping positions might be limited but with the pillow type CPAP mask, there is more freedom as this does not occupy too much face area; or cause irritation on pressure points.

If you are claustrophobic, you might not like the full-face mask. Choose between the nasal pillow mask and the nasal mask. Of course, you can exhale, through your nose, if you are using a CPAP mask with a chin strap, which is recommended for mouth breathers. The mask won't make you sweat since it focuses on the mouth and the nose area for the full-face mask or just on the nose for nasal masks.

As you sleep, a steady stream of air from the CPAP machine that functions like a fan is coursed through the tubing leading to mask and towards the outlet directed to the nose. The mask is soft and padded and designed in the contours of your nose and mouth and therefore comfortable. But you have to choose what's best for your sleeping style.

The Dangers of Sleep Apnea

Are you sleeping alone? Chances are you will never catch yourself snoring or giving strange strangling sounds. With a growing awareness about this invisible disease, more people are having themselves evaluated for sleep apnea or sleep disorders. The popular treatment available is the use of Continuous Positive Airway Pressure or CPAP because this is non-invasive. All you have to do is get a CPAP machine and wear CPAP mask with flexible tubing that connects to the machine.

So you want to put off seeing a doctor? Well, you might be frightened enough to know that sleep apnea does not only rob you of a good night's sleep but can cause stroke, contribute to the deterioration of existing heart diseases and diabetes; worse yet make your life miserable. Sleep apnea sufferers swear that they always feel drowsy during the day despite sleeping the night away and feel tired all the time. They also lack focus.

You sleep apnea may not be completely cured especially if the issue is a genetically narrow throat that obstruct the airways during sleep. It could also be caused by a large tongue. These causes are beyond surgery but devices are available to provide you enough air while you sleep. If you are obese, dieting can eliminate sleep apnea but you will need a sleep apnea mask to get enough air supply from the CPAP machine while you are on a supervised diet. That is the CPAP mask for you.

CPAP Clinic - healthcare at your home
We serve Greater Toronto Area in Canada.
Contact: 1-877-430-CPAP(2727) or info@CPAPClinic.ca

Don't look hard and long for a CPAP mask in Toronto. You can find CPAP full-face masks in Toronto and nasal mask, as well as CPAP accessories in Toronto. Check out CPAPClinic.ca today for more information.

CPAP Mask Review - Resmed Mirage Softgel

For those who suffer from the disorder known as obstructive sleep apnea, therapy with a device known as a CPAP machine is the treatment of choice. This therapy requires the use of a nasal or full face mask that is worn by the patient. Finding the right mask is imperative to having success with CPAP treatment.

Resmed is one of the top manufacturers of CPAP machines and supplies. They have recently introduced a new mask on the market, the Mirage SoftGel.

Some of the features of the SoftGel are:

* A DoubleGel cushion with a soft clear gel layer that feels very comfortable and snug. The blue gel layer adds support and stability.

* The Mirage SoftGel adjusts easily to the contours of your face to provide a leak free seal. It has an adjustable strap that allows a customized fit.

* The mask is durable and designed to last. It comes with a user package including a user guide, mask fitting guide and care instructions.

* The SoftGel is very quiet, providing a good night's sleep for you and your bed partner. There are tiny vents distributed around the mask to diffuse air quietly.

Overall, the Resmed Mirage SoftGel is a nasal CPAP mask that offers comfort with quality. It is easy and quick to fit. You can interchange the mask cushion with other styles to give you some variety in treatment.

A CPAP mask review of this mask shows it to provide comfort, durability and freedom of choice to those who use it.

I have worked in the field of sleep medicine for 20 years and can give you some first hand information about CPAP masks and machines. Be sure to catch my article on tips for traveling with a CPAP machine.

Current CPAP Mask Reviews

All of us like to do our homework when it comes to using or buying equipment that is important to our health. As you were recently diagnosed with sleep apnea, the next thing to do is look at CPAP mask reviews. You will be referred by a technician who will suggest several masks that fit your need, but make sure you do your due diligence and check those recommend by doing some reviews on your own.

When you search for reviews of CPAP masks, you will notice that they are listed by manufacturer, warranty, sound level according to decibels, and if the mask is quiet or has low-level noise. The review may drill down to dimensions of the machine, humidifier pressure, features relevant to pressure, power, software or any thing else manufacturers may offer.

Your diagnosis may also be included in your health insurance plan, which will consider your appliance necessary, as your doctor will write a prescription. There is a financial factor to consider if your insurance will not cover it. There are numerous style masks as nasal, full face, nasal interface, or oral. It is a major decision so put trust into the advice of the doctor and technician.

So where should you go to find pages of reviews? They are easy to find but here are a few:

Resmed Full Face Mask - This Company has a good reputation and offers home delivery. Users have found it easy to remove and reattach the forehead pads and the seal is comfortable. The headgear is designed with quick release clips.

Respironics ComfortGel Nasal CPAP - This mask has a broad silicone forehead pad that reduces any tightness and you don't end up with the "forehead dent" in the morning. People who have started with this mask out of the box feel it fits perfect. Air is evenly distributed and there is an exhalation port, which moves the air out that is exhaled and it has a very low level noise.

Ameds Full Face Extreme Comfort- the review of this CPAP mask found it to be average. It has three sizes, a contour design that is flexible and has a lightweight design made of silicone with a 360? elbow port that swivels.

Would you like more information on CPAP masks? Visit http://www.cpap-mask.org for reviews on these masks and other supplies. Be sure to catch my article on a CPAP mask review for kids.

CPAP Masks For Side Sleepers - What's Best?

Finding CPAP masks for side sleepers is a critical component for many people determined to use CPAP (Continuous Positive Airway Pressure) as a viable sleep apnea treatment. Typical CPAP masks and machines can be extremely difficult to use if you're used to sleeping on your side. There are several reasons for this including:

Hoses not allowing you to lay on your side (particularly those that attach to the side of the mask)
Hose entanglement when you want to shift positions and roll from one side to another
Irritation caused by pressure against the mask when you lay on your side
Pressure against the pillow causing the mask to buckle or move which can lead to a poorly fitting mask and air leaks
Straps or headgear pressing into your head during sleep which can lead to morning headaches

When people can't find a comfortable mask, they often give up too soon and CPAP fails as a sleep apnea cure. When this is the case, sleep apnea must be solved through other CPAP alternatives such as surgery, singing therapy, or oral devices.

There are many side effects to wearing a mask, and the most common CPAP mask problems include:

Improperly fitting masks that are uncomfortable to wear
Leaking air that makes CPAP ineffective
Facial irritation including sores, bruises, and spots
Constrictions on sleeping positions

What is the best cpap mask for side sleepers?

The type and style of mask you buy can make a big difference in your ability to fall asleep on your side. Different types of masks include gel cushions, bubble cushions, impact absorbing cushions, gel/bubble combination cushions, and nasal pillows.

Many side sleepers report having the best success with nasal pillow CPAP masks because they tend to be lighter, less invasive, and more comfortable than other kinds of masks. An example of this kind of mask is the Puritan Bennett Breeze SleepGear CPAP Mask. The hose on this mask is designed to float over the face and back over the head. This leaves the side of the head free of any intrusions that might cause a dilemma for side sleepers.

Impact absorbing cushions like that found on the Mirage Activa are also good for side sleepers because they are specially designed for active sleepers who shift positions multiple times throughout the night. Side sleepers may also benefit from masks like the SleepWeaver Soft Cloth Nasal CPAP Mask. Because it is made from cloth rather than plastic, this mask allows for greater flexibility and causes little to no irritation of the skin.

Next, avoid sleep apnea treatment side effects and find top CPAP masks along with the best CPAP alternatives by visiting: CPAP Masks For Side Sleepers

If you really want to cure sleep apnea and end your daytime fatigue so you can get your life back, then discover how sleep apnea sufferers are finding relief without CPAP by visiting: Sleep Apnea Treatment

CPAP Nasal Masks and the Other Components of CPAP Machines

Do you know what a CPAP machine is? Better yet, do you know what CPAP means? For starters, CPAP stands for Continuous Positive Airway Pressure. Yes, there's a lot of technicality there, but the whole point of this jargon is that this kind of pressure is generated to help a person who cannot generate it on his own. In other words, CPAP is a kind of pressure used to help someone who has difficulty in breathing, most especially for those who suffer from sleep apnea.

Oops, that's another medical and technical term! Once again, in simple terms, sleep apnea is a sleep disorder characterized by breath interruptions. This condition happens when the person's air passage is blocked (usually by the tissues in the throat).

The CPAP machine was developed by Dr. Colin Sullivan in 1981. This Australian researcher, together with his colleagues Berthon-Jones, Issa and Eves, "invented" this mechanism primarily for the treatment of sleep apnea. Early CPAP machines were large and bulky, but today, they are getting more compact, making them capable for transport. While early CPAP machines are only used in the hospitals, today, they are widely used in the homes of patients as well. You can even rent CPAP - in Toronto and elsewhere - nowadays.

So what does a CPAP machine look like? What are its components?

The CPAP machine is divided into three major parts. Let's discuss them one by one.

1. The Flow Generator. This is the heart of the machine. It is the part responsible for providing the airflow pressure.

2. The Hose. Obviously, this part is responsible for connecting the interface (discussed below) with the flow generator.

3. The Interface. This is the part that you put on your face and which makes the introduction of the airflow pressure into your system possible. The most common interfaces are CPAP nasal masks, nasal pillows, and full-face masks.

CPAP nasal masks are perhaps the simplest among the three interfaces considering that they cover only your nose. In essence, pressure goes through your nose, then down to your throat, and to your lungs. Among the three, CPAP nasal masks are perhaps the most comfortable.

Contrary to CPAP nasal masks, full-face masks cover your whole face. If you are a bit claustrophobic, you may not want to use this interface. Full-face masks, however, are great at preventing you from breathing through your mouth. Sleep apnea patients must breathe through the nose to keep a "close pressure system."

In addition to CPAP nasal masks and full-face masks are nasal pillows. CPAP nasal pillows - in Toronto or elsewhere - are also known as lip-seal mouthpieces. This interface is made up of a "pillow" (a small tube) and a set of straps that keep it in place (right below the nostrils).

The flow generator, the hose and the interface are the three main components of CPAP machines. But there are a number of accessories and optional features available in the market today. All of them are meant to give the patient comfort in an uncomfortable state - they are all meant to help them sleep better.

CPAP Clinic - healthcare at your home

We serve Greater Toronto Area in Canada.

Contact: 1-877-430-CPAP(2727) or info@CPAPClinic.ca

Do you want to rent CPAP in Toronto? CPAPClinic.ca can help you with that. Visit the site too for great selections of CPAP nasal masks in Toronto, or perhaps CPAP nasal pillows in Toronto.

Tips to Stop Nasal Snoring

Not all snoring is the same. Nasal snoring or nose snoring is often used interchangeably with snoring in general, but they are different. Techniques that work with mouth snoring won't be effective to stop nasal snoring. If you've bought a chin strap to keep your mouth closed when you sleep and found that it didn't stop your snoring, you know what I mean.

Quite often, nasal snoring is caused by congestion brought on by allergies or a cold. It isn't a chronic condition. If this is the case, you can use nasal sprays and antihistamines to reduce the congestion and thus reduce the snoring.

Most cases of snoring, nasal or otherwise, are caused by restricted airflow. A device that has proven helpful in opening restricted nasal passages is a nasal separator. It fits into both nostrils and works by opening the nostrils and gently forcing them outward. This allows air to flow more freely through the nose, moderating or eliminating snoring.

If a nasal separator doesn't do the trick, a CPAP machine might. CPAP stands for continuous positive airway pressure. It provides mild pressure on the airway, keeping it from collapsing while you sleep. It has been very effective in treating sleep apnea, which is associated with snoring and which is also a significant health risk. The downside to a CPAP machine is that the user has to wear a mask while sleeping, and some find this uncomfortable.

Sometimes nasal snoring is caused by a deformity in the nose. Nasal polyps or a deviated septum can cause snoring from the nose. Such a diagnosis would require an examination by a qualified medical professional. In extreme cases, surgery may be recommended to clear the deformity and stop the snoring.

These are just a few tips to help you stop nasal snoring. The most important is to understand that nose snoring and mouth snoring are different. Once you know what causes your snoring, then you will be able to find the correct solution and enjoy the restful nights' sleep you need and deserve.

Get a free stop snoring mini-course, filled with tips and advice, at the Stop Snoring Center. For additional information on stop snoring aids, Click Here.

CPAP Pillow

There are people who experience sleep problems at night and a lot of this did not know that they experience this condition. Sleep apnea happens during night time, you experience this when your breathing stops and there is an added pressure in the heart. Person who experiences this condition will awake and the heart rate will increase. But today this condition have a solution this is what we called the CPAP Machine. This kind of machine is helpful especially when you are sleeping because it aid in the breathing and airflow.

CPAP nasal pillow is also vital when you are using the CPAP machine; it is just mainly a CPAP pillow except that it has additional attachment. With the use of this pillow it definitely fit to the head and maintains the body to be aligned. It can support the neck and throat which results to the person to breath by the use of the throat. That is why the pillow have been recognized in alleviating the breathing problems as people sleeps.

It helps out in maintaining the nasal clear and makes you trouble- free to breathe when you are experiencing cold and stuffy nose. This pillow is also helpful in persons with asthma or bronchitis. It may also use to help alleviate sleeping problems when a person undergo to neck surgery and other kinds of surgery involving the head, neck and face.

One of the advantages of CPAP pillow to the regular pillow is that it is still comfortable when you sleep even though a person has a sleep apnea mask. Regular pillow doesn't allow the individual to sleep comfortably with a sleep apnea mask with this some people decided in not using the mask during the night and makes them more uncomfortable when they sleep.

CPAP pillow is extremely easy to clean since it is washable and dried up even at home because it is made from a squashy and cuddly fabric.

Share knowledge to the others who care to understand CPAP Pillow. Go and visit http://www.CPAPPillow.org for more information.

CPAP Accessories - Better Deals, Better Choices

CPAP accessories are important necessities. Luckily, not all of these can cause an arm and leg, but it is still important that you choose quality accessories to replace your CPAP accessories or to upgrade your CPAP machine.

Quality Counts

Where health is concerned, only the best will do and the best will always be pricier. However, if you know where to look, you can find better deals and choices that would stretch your budget without detracting the quality of performance and efficiency of your CPAP accessories or replacement parts.

When you have sleep apnea, your first impulse is to get the most expensive CPAP machines; that's smart but it is smarter if you get quality accessories in Toronto clinics or home health care providers and good customer service to go with these.

With sleep apnea staring at you in the face, you cannot gamble your health with inferior CPAP machines, parts, and accessories. The CPAP machine should be able to perform steadily to provide uninterrupted air pressure and automatically adjust air pressure when it senses changes in your breathing. Frankly, CPAP machines and parts are not cheap. These are specialized devices meant to give you comfort while treating your condition.

But then quality is not always synonymous with higher price tags. Lower priced CPAP accessories in Toronto can be comfortable and reliable at the same time. There is no need to bear with the inconvenience of ill-fitting CPAP facial mask or a CPAP air generator that conks out after a few months of use. To check out the different CPAP machines, parts and accessories, compare product features vis-?-vis prices.

You might be pleasantly surprised that CPAP machines and accessories that are reasonably priced yet deliver the same results - comfort, flexibility, and function. Furthermore, quality accessories and good customer service go hand-in-hand. If you are shopping, the CPAP accessories in Toronto clinics should be able to help you find what you really need not what they want you to buy.

More often than not, you will be directed to accessories that provide excellent performance without the prohibitive cost. Toronto clinics have a range of CPAP accessories and replacement parts from different brand names and these are presented for your selection but if you need help, the clinic sales representative can give some advice if you want it.

The sales representative provides you more options when selecting accessories or replacements for different CPAP mask types. A nasal pillow cushion brand for example will cost you $40 whatever the size, while another brand will have a tag price of $52. Retailers of CPAP accessories in Toronto can always give you a lower price when you order replacement parts and accessories online.

If you are using a particular brand of CPAP mask, you are presented a list product brands for CPAP accessories; but if you want something within budget that provides excellent performance and can stand wear and tear, ask the sales rep about other product brands that can go with your CPAP machine.

Quality is always the trademark of CPAP parts and CPAP accessories in Toronto CPAP clinics; hence it is not a problem if you want quality for your CPAP accessories and there are better deals to go with your purchase.

CPAP Clinic - HealthCare at your home
We serve Toronto Area, Ontario, Canada.
Contact us: 1-877-430-CPAP(2727) or info@CPAPClinic.ca

For your CPAP needs, check out the CPAP accessories in Toronto, CPAP mask in Toronto, and CPAP replacement parts in Toronto clinics. Visit CPAPClinic.ca today for better deals and more options.

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Choosing the Most Comfortable CPAP Masks for Sleep Apnea

Individuals affected by sleep apnea, a condition in which breathing is temporarily suspended or disturbed while sleeping, are often prescribed the use of Continuous Positive Airway Pressure (CPAP) masks to facilitate even breathing while asleep. CPAP masks are an essential part of therapy to solve the breathing problems and sleep disturbances common to those with sleep apnea. Because there are so many different types of CPAP accessories available in today's marketplace, it is an important investment of the sleep apnea sufferer's time and energy to find out what qualities to look for in order to get a mask that is comfortable and fits well.

The most common CPAP masks are those which are triangular in shape and fit primarily over the sleeper's nose and mouth, using straps that fit around the head and possibly a third strap to fit under the chin. Oral masks are those designed to fit over an individual's mouth with plugs to block breathing through the nostrils. The nasal pillow mask can be inserted directly into the nostril, allowing the sleeper to turn and sleep on his side without dislodging the mask. Hybrid pillow masks are unique designs that combine certain features of the triangle, oral and nasal pillow masks to be accommodate the comfort of the user.

When choosing the most comfortable CPAP masks, the straps should fit comfortably around the head, chin and face. Straps that are too loose can cause air leakage and straps that are too tight can make sleeping uncomfortable. The mask should fit snugly around the nose and mouth of the user for a good fit and a complete seal without pinching, pulling or causing red marks on the sleeper's head or face.

Because CPAP masks must be worn nightly in order to be effective at correcting the sleep apnea problem, it is important for the user to select a mask that fits comfortably and has a tight seal. If there is not a proper fit over the nose and mouth of the sleeper, the mask will not perform efficiently at keeping the sleeper's air passages open and unblocked for easy breathing. Also, since CPAP machines must be used for anywhere between 6 and 10 hours each night while asleep, the fit should be as comfortable as possible, even if that means investing a bit more on a mask that has padded straps and uses soft quality material that won't irritate or cut into the skin, leaving unsightly marks the next morning.

Author is a freelance writer. For more information on CPAP masks please visit http://cpapplus.com

CPAP Treatments For Sleep Apnea

Your CPAP/ BiPAP machine should have the following:

* CPAP/ BiPAP unit has an electrically operated generator, which uses a blower to open and maintain the airflow necessary for treatment.

* A Heated Humidifier with your CPAP machine or BiPAP machine is recommended to reduce nasal congestion or dryness and makes CPAP/ BiPAP therapy more comfortable. Keep in mind body temperature is usually at 98.6 degrees and air temperature would be about 72 degrees making the air cool and dry. To prevent condensation in the tubing you may insulate the tubing with bubble wrap. It is also helpful if the CPAP machine or BiPAP machine is positioned lower than the bed so the tubing is in a downward direction to the heated humidifier.

* Patient Interface should include a mask or nasal pillow system held in place by aheadgear which connects to the CPAP/ BiPAP unit via tubing.

Operation of the CPAP/ BiPAP Unit:

* Place the CPAP machine or BiPAP machine on a dresser, bedside table, or nightstand

* Do not place unit on the floor

* Make sure the area has good circulation and the air inlet is not blocked byanything

* When traveling to other countries with different electrical requirements, check your operation manual for specific instructions

CPAP Machine or BiPAP System Set-up:

* Connect one end of cpap tubing to the air outlet of the CPAP/ BiPAP machine with the other end of the cpap tubing going to the CPAP/ BiPAP nasal or full face mask and attach the headgear.

* Place the nasal CPAP mask over your nose or if you have the nasal pillow system insert them into your nostrils.

* Secure the CPAP headgear making sure it should be snug. The CPAP headgear should never be tight or loose. Make necessary adjustment to your CPAP mask and headgear and make sure the CPAP system is closed and no air is leaking.

CPAP/ BiPAP Care & Maintenance:

* CPAP/BiPAP machines should be wiped down periodically with a clean damp cloth. ALWAYS disconnect the CPAP/BiPAP units from the electrically power source before cleaning.

* CPAP Mask/Nasal Pillows/Tubing: Daily cleaning is recommended. One part vinegar to three parts water solution is the best cleaning agent as it does not leave a soap film over a period of time. Make sure to rinse thoroughly with warm water to remove vinegar odor. You may also use a mild detergent with warm soapy water. Rinse thoroughly and let air dry.

* Headgear: Weekly cleaning of the headgear is recommended to maximize the life of your headgear, hand wash with mild detergent or wash using the gentle cycle.

NEVER use bleach and do not machine dry CPAP Equipment

* The Heated Humidifier Reservoir: Daily cleaning is recommended. One part vinegar to three parts water solution is the best cleaning agent as it does not leave a soap film over a period of time. Make sure to rinse thoroughly with warm water to remove vinegar odor. You may also use a mild detergent with warm soapy water. Rinse thoroughly and let air dry. Water should be changed daily with distilled or sterile water. Do not go pass the fill line.

Helpful Hints for maintaining CPAP Masks and Machines

* Washing your face to remove excess facial oils before using cpap mask will help to achieve a leak free fit and prolong the useful life of your mask.

* If you are experiencing nasal or airway dryness and irritation use a nasal saline or water based lubricant. DO NOT use a petroleum based lubricant product.

* If you are experiencing morning dry eyes readjust or tighten the headgear and/or mask at the top. Be careful not to over tighten, as this could cause a pressure point on the bridge of the nose.

* Do not leave your cpap tubing or plastic parts out in direct sunlight for drying. This could cause a premature yellowing and cracking of the plastic.

* CPAP supplies or BiPAP supplies should be replaced on a three months basis to prevent infections or as needed.

Lloyd Mote is a licensed Respiratory Therapist with over twenty years of experience. He is also the Chief Executive Officer and founder of Americare Respiratory Services, Inc., which has been awarded the Gold Seal of Approval from the Joint Commission.
Lloyd Mote

licensed Respiratory Therapist
Americare CPAP

CPAP Nasal Masks - What's the Big Difference?

CPAP nasal masks spell the big difference in treating sleep apnea caused by the closure of airways during sleep. To prevent this from happening, regular air pressure is fed through the air passages. It's time to educate yourself about the device if you have this type of sleep apnea.

The Different Brands of CPAP Nasal Masks

The various CPAP brands offer different nasal masks. The masks play a pivotal role in sleep apnea treatment. These masks are placed over the nose and to hold it in place, these have chin straps. CPAP clinics in Ontario offer a wide range of masks and they offer rental service for patients who prefer to 'test-drive' their mask before making a purchase.

Ontario CPAP clinics have a line-up of nasal masks from ResMed, Respironics, ComfortLite, Fisher and Paykel, Breeze, and Mirage. They also have lesser known brands to widen your choices to suit your budget too, but these are carefully selected for their efficiency and durability. The CPAP nasal masks Ontario clinics have to offer are latex free, easy-to-assemble and easy-to-clean. These companies have been in the business for years and continue to improve their products.

These are models that are so light on the face the wearer can't feel any discomfort whatever sleeping position they assume and some these masks are designed with minimal or flexible adjustable head straps and parts which makes these easy to put on and remove and must be easy to adjust without much fuss. The easier these can be managed, the more convenience it gives to the user.

The different makes and models of CPAP nasal masks in toronto clinics have to be tried on to help customers find one that has an excellent fit, does not leak, or makes a ruckus when air is expelled. Excellent fit and comfort are top priorities when choosing a mask or else the CPAP treatment is ineffective. It is also more expensive in the long run if you don't like your CPAP mask because these cannot be returned or exchanged.

The feel of a mask on the face can be uncomfortable, unless it is of flexible material. The same is true with CPAP nasal masks. It has never been easy to choose a mask with the right fit and unless you try it on for a night, you cannot know if it indeed it has a comfortable fit. CPAP nasal masks in toronto CPAP clinics have different shapes to conform to different face sizes and shapes, because admittedly, no two face shapes are identical in dimension.

How it Works

CPAP increases the air pressure on the air passages - nose and throat. Patients with this type of sleep apnea go through alarming non-breathing episodes that cause fatigue and drowsiness during daytime. To determine the type of sleep apnea, doctors put patients through a polysomnography or sleep test; during the test doctors can pinpoint sites where air obstruction occurs and recommend a nasal mask if the obstruction is along the nose and throat.

The CPAP mask is attached to the CPAP machine by tubing, which transports a steady supply of pressurized air to the airways. The pressure is prescribed by a doctor not a CPAP machine seller who can only help you make a selection from the range of CPAP nasal masks in toronto health home care stores.

CPAP Clinic - HealthCare at your home
We serve Toronto Area, Ontario, Canada.
Contact us: 1-877-430-CPAP(2727) or info@CPAPClinic.ca

In search for an excellent fit for your CPAP nasal mask, check out the CPAP nasal masks in toronto clinics. There is a range of CPAP fullface masks in Toronto and CPAP parts in Ontario, Canada. Don't miss the interesting deals; visit CPAPClinic.ca today.

Dream Supreme Plus 100% Gel Filled Pillows, Set of 2

Just squeeze to believe. This set of two down-alternative Dream Supreme Plus pillows features 100% hypoallergenic gel fill for firm support. These superior quality pillows provide the softness of down and comfortable support for back, side, and stomach sleepers alike. The shell is made of a 370-thread-count, 100% mercerized cotton fabric with a floral jacquard pattern. The gel fill provides great loft recovery and does not shift, and is also machine washable and dryable on a cool setting. One year limited warranty.

Price:

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Opting for Fisher-Paykel CPAP Masks and CPAP Parts

Fisher-Paykel CPAP masks and CPAP parts help patients regain health and their normal sleep cycle. Fisher-Paykel (F&P) is a manufacturer of CPAP devices, humidifiers, interfaces and methods of treatment for sleep apnea. F&P offers many products like nasal masks, nasal pillows, full-face masks, replacement parts, humidifiers and CPAP and APAP (auto-titrating) machines that are used in the treatment of sleep apnea. F&P tries to deliver quality products at affordable prices with the use of innovative technology.

This provide ease in availability especially by providing replacement parts in the market. Maintaining the CPAP masks and machines during the treatment of sleep apnea is very crucial. F&P helps solve this issue by making the replacement parts more accessible in the market. They usually have most masks replacement parts for most of the masks that they market and which can be purchased at all the CPAP clinics.

Fisher-Paykel CPAP masks and CPAP parts are made for comfort and ease of use. Opus 360 is a small device that features a nasal pillow mask which is an automated silicone pillow that has a contoured mask frame of the face. F&P has on offer four different categories of masks each of which feature flexibility to the CPAP masks.

These inherent performance features add greater flexibility to the masks. By delivering pressure through the mouth the Fisher & Paykel Healthcare Oracle 452 device is made helpful to patients with chronic nasal blocks who have difficulty taking therapy through a nasal mask. The SleepStyle 600 series comes attached with humidifiers and clear button controls. This series with ThermoSmart provides parts easy to use. The Fisher & Paykel Forma Full Face provides comfort with help of active contouring to the FlexiFoam Cushion.

Fisher-Paykel CPAP masks and CPAP parts and systems take very little time to set up and have relatively smaller issues after the set up. The mask replacement parts that are designed by F&P are designed keeping the patients comfort in mind. The easy availability of the replacement parts helps the health providers to manage their inventory effectively. The convertible technology that used in the products helps to reduce the quantity and the cost of the stock. It is sold in over 120 countries around the world which accounts for the easy availability of the product.

Learn more about Fisher-Paykel CPAP masks and CPAP parts and Resmed CPAP mask.

Ecotones Sound + Sleep Machine, Model ASM1002

The Ecotones family of Sleep Sound Machines from Adaptive Sound Technologies is designed to provide the most realistic, natural sound environment possible to help people relax and sleep better at night. Each device includes ultra-high quality natural sound recordings for the most realistic listening experience. They use ASTI's patented Adaptive SoundTM Technology that listens and responds to background disturbances. The Ecotones family delivers a relaxing and peaceful environment wherever it is needed.

Price: $149.95

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Sleep Apnea Treatment Requires a CPAP Machine

There are too many people today who are not getting a sound healthy sleep, and it is not always because they don't get to bed early enough. Many of these people suffer from sleep apnea, and snoring is the main telltale sign of this condition. The other is that they are not aware that they stop breathing at night for many small intervals, resulting in a reduction of REM sleep and perhaps several night time trips to the bathroom to urinate. These people might have problems staying awake during the daytime. They get tired easily and fall asleep when they should not, like at their desk at work, or even worse behind the wheel of the car. This can be fatal because it can cause a traffic accident. What these people don't realize is that it ups their risk of other deadly conditions like high blood pressure, heart attack, and stroke, to name just a few. It can also put a strain on relationships like marriages since the lack of sleep also affects the partner who may not be able to sleep soundly either due to the noise of the snoring. Tempers flare up easily in sleep deprived subjects, and this can lead to more fighting, domestic violence, or in some cases divorce. Another unwelcome side effect could be sleepwalking. Sleepwalkers can be dangerous and so can sleepwalking. It can be dangerous not only for the sleepwalker, especially if they end up leaving their house while asleep, but also for anyone who they encounter while sleepwalking. Sleepwalkers can react violently and savagely when confronted during an episode, and they can seriously injure or harm another person without even knowing it. Fortunately there is a simple remedy to this overall problem. A sleep study is needed, and this is performed by a qualified physician or sleep center.

The type of physician who performs this test is usually an Ear, Nose, and Throat specialist, commonly known as an ENT. The patient is provided with a small device which attached to the nostrils to measure breathing and also has a finger clip to measure the pulse. The subject goes to sleep and the device measures how many breathing stops, or apneas, occur at night, as well as their duration and the pulse. The data tells the doctor how bad the case of sleep apnea is, and also plays into determining how strong the airflow of the CPAP device should be to prevent these apneas in the future.

This brings us to the CPAP machine itself. CPAP stands for Continuous Positive Air Pressure. The machine consists of a base unit which contains a filter and an air pump. The settings are hidden and have to be adjusted by the distributor according the physicians prescription. It has a hose that runs from the machine to a nasal mask which fits over the patient's nose. It blows air into the nose. Some people have issues with adjusting to wearing this while sleeping. Some report ripping it off at night, while others have nasal blockage issues which prevent them from nose breathing at all. This might betray a deviated or otherwise faulty septum or nasal polyps which may need a surgical procedure to correct. Some people insist on a full face mask which also blows air into the mouth. I do not know how they work, but one would be well advised to put the time in and adjust to the nasal mask. The pressure being blown into the nose causes the mouth to stay shut and keeps the patient breathing at night. If all goes well they should get the first full night's sleep in a long time. They should sleep deeply and feel well rested, and sleep through the night. In the case of a nasal cold or allergy, nasal saline flushes may help, as might a eucalyptus salve like Vicks vapor rub applied to the end of the nostrils, which may work to open the nasal passages so that they CPAP mask is more effective.

A CPAP machine is usually covered under most health insurance policies, and even at that they cost usually less than $300 so most people should be able to afford one if needed. They are very durable and last a long time. They optionally come with a water reservoir attachment which adds moisture to the air mix, thus preventing drying out of the sinus cavity and throat. The water reservoir must have clean fresh water daily and also must be cleaned. Most are top rack dishwasher safe, save for the gasket which can be removed for cleaning. The hoses and mask should also be cleaned periodically, and are disposable and replaceable without prescription.

CPAP is the single best investment that sleep apnea sufferers can make for their health and for the happiness of their families. You do not want to suffer heart attack or stroke, or get into a serious car wreck where not only you but other innocent people can be hurt or killed, because you were too lazy to have this preventable condition corrected medically. Do the right thing and get tested and treated before it is too late.

T.J. has been writing articles on many different subjects because his university degree imbued him with a love of knowledge in many different areas. His latest site, http://omronbloodpressuremonitorsinfo.com discusses the benefit of owning Omron blood pressure monitors and getting your blood pressure into the healthy range.

A Peek at Some CPAP Accessories

A CPAP (Continuous Positive Airway Pressure) Machine is used to treat patients with sleep apnea. Sleep apnea is a disorder characterized by pauses in breathing.

A CPAP machine - in Toronto and elsewhere - is made up of three major components. These are: the flow generator, the hose and the interface. The flow generator is the heart of this seemingly miraculous machine. It is the very thing that generates the airflow pressure. The hose, on the other hand, is simply the hollow tube that's responsible in transferring the airflow pressure from the machine to the patient's airway. Lastly, the interface is the collective term for the nasal masks, full-face masks and nasal pillows. These "devices" are what you put in your face to "receive" the so-called positive airflow pressure.

But, these are not the only things that characterize a CPAP machine. For added comfort and style, you can also make use of the following CPAP accessories:

Humidifiers

As the name suggests, these CPAP accessories add moisture into the compressed air generated by the flow generator. Humidifiers can be heated or passive. A big name in the business is Fisher and Paykel - the company known as the pioneer in CPAP humidifiers.

Depending on your need and preference, you can choose humidifiers that are small or large, rugged or sleek, lightweight or heavyweight.

Mask Strap Pads

When used for prolonged period of times, CPAP masks - in Toronto or elsewhere - may become uncomfortable or even painful. It is for this very reason that mask strap pads came into existence. These CPAP accessories act as cushions, thereby protecting your face from lines and red marks.

Using these CPAP accessories is pretty easy. You simply have to wrap the pads around the straps. That's it!

Whisper Caps

Some CPAP machines emit a certain kind of noise. Now, who would want to sleep with noise around? A noisy CPAP machine truly defeats the purpose of its very essence: to help patients sleep. Thank goodness for whisper caps! These CPAP accessories help lower the overall volume of the machine.

Cleaning Accessories

Of course, you need to clean your CPAP machine! But you need to use the right "cleaners," otherwise you may damage such a precious machine!

The next time that you clean your CPAP machine, use specialized mask wipes and cleaning solutions. You can either buy a home cleaning kit or individual disinfectant solutions and mask wipes. Make sure that you have a healthy supply of these CPAP accessories always. This way, anytime your machine calls for some cleaning, you are always ready to do some wiping and disinfecting.

These CPAP accessories may not be directly attached to the machine. Well, of course, because they are only accessories.

Still, you cannot deny the fact that they are important too. These CPAP accessories not only keep your machine clean - or look great - but they also help you have a more comfortable experience. Using a CPAP machine is already uncomfortable, thank goodness for these little accessories, a bit of that discomfort is taken out.

CPAP Clinic - healthcare at your home

We serve Greater Toronto Area in Canada.

Contact: 1-877-430-CPAP(2727) or info@CPAPClinic.ca

Looking for CPAP masks in Toronto? How about CPAP accessories in Toronto or elsewhere? For anything related to the CPAP machine in Toronto or otherwise, visit CPAPClinic.ca. Check them out now!

Sleep Apnea? Resmed CPAP Mask to the Rescue

Resmed CPAP mask is a popular form of treatment for OSA or obstructive sleep apnea. As you must already know, sleep apnea is a sleep-disordered breathing problem. For this disorder, continuous positive airway pressure or CPAP treatment really helps, of which CPAP masks are an integral part. An airflow generator creates a positive flow into your airway passage and opens it up for uninterrupted breathing, without disturbing your sleep.

Resmed CPAP mask is of many kinds. The "Swift FX" mask is comfortable and flexible, thanks to an elbow with smooth 360-degree rotation and soft silicon cushions to go easy on your face. It is also easy to wear, releases the vent air silently and the dual-wall nasal pillows with trampoline action allow for a good seal. The "Swift LT" is noted for not only its comfort, but also the fact that no forehead supports are needed; it has a rotating barrel for the perfect fit each time and also gives the patient the choice of side and back sleeping positions with the optional tube retainer. Both the Swift FX and the Swift LT have versions specially customized for women. The "Mirage Swift 2," like the previous two, is very comfortable, light in touch, easy to assemble and of reduced inventory and has four interchangeable tube positions.

Now let us move on to the Vented Nasal Resmed CPAP mask. The first of this kind is the "Mirage Activa." This one is ideal if you move a lot when disturbances in sleep occur. That's because this mask uses the innovative ActiveCell Technology, which via the independent suspension system ensures that it keeps on working in all positions of sleeping. The inflatable and flexible chamber nullifies the effect of any movement. Besides, the convenient cushion clips and a soft one snap elbow ensure easy removal and cleaning of the mask. Next in line is the "Mirage Kidsta" which is tailor-made for kids. This Resmed CPAP mask comes with a very easy-to-use headgear and click-on parts especially for children, besides offering unobstructed vision and a dual-wall cushion to reduce pressure on the nose.

The next kind of Resmed CPAP mask is the "Mirage Micro," specifically designed as a fit-for-all mask. MicroFit technology ensures it fine-tunes to fit a wide variety of nasal structures. It can also be easily adjusted with merely one hand, even when you are lying down. It also has a children-special variation known as "Mirage Micro for Kids."

Resmed CPAP mask is also of the following types: Full Face Vented (e.g. "Mirage Liberty", "Mirage Quattro") and the hospital masks. All these masks are very comfortable and have flexible fittings.

Learn more about Respironics CPAP masks.

Sleep Apnea and Snoring: The CPAP Machine

The first solution recommended by doctors for the condition of sleep apnea is the CPAP machine (Continuous Positive Air Pressure). The CPAP consists of a plastic hose from an air pump, feeding air under pressure into the nose through a mask fitted onto the face, so the tongue can't fall back into the throat and the throat muscles don't collapse. The wearer is forced to breathe through the nose as air is swallowed when the mouth opens. Nose breathing is leads to less snoring and apnea events.

In other words, CPAP machines blow air at a high enough pressure to keep your airway open while you sleep and your muscles are relaxed. Rubber straps around your head hold the mask in place to stop air leaking out around your face. The straps need to be tight enough to hold the mask in place but loose enough to be comfortable.

CPAP machines represent a non-invasive medical solution to deficient breathing at night. Sleep apnea machines are not a cure for sleep apnea, but appliances which help keep it under control, preventing the deterioration of the your health.

The use of sleep apnea machines drastically improves the quality of your sleep, by reducing the number of times you wake up choking and gasping. You can actually sleep for seven or eight hours completely undisturbed when wearing the mask. Getting used to using sleep apnea machines can be difficult particularly during the first few days of use, but this situation is quite understandable since sleeping with a mask and straps around the head is awkward.

It's a nuisance to be attached by the hose to the machine, as there is not much leeway for natural movement to change position - the body rolls to re-distribute blood that pools when we lie still. You are restricted and that is uncomfortable. To solve this problem you can hang the hose from a wall hook to allow movement without dislodging the mask. The air pressure starts gently and 'ramps' up in intensity over a specified interval to reach the pressure your doctor or sleep technician has decided is right for you, though you can experiment for yourself.

Modern machines offer therapy tracking software and independent power options. The complexity level of the machine's air delivery process determines the machine type.

CPAP machines blow one constant pressure,
APAP machines adjust on a breath by breath basis to your ideal pressure
BiPAP machines blow at one inhaling pressure and another exhaling pressure.

Your choice of masks is quite wide, ranging from nasal pillows, vented and non-vented nasal masks and full-face masks, with or without humidifiers. Humidifiers alleviate dry sore throats and noses, but a problem can occur called 'rainout' which occurs when the relative humidity reaches 100%. At that point the air can no longer hold water and it 'rains' into your CPAP tube. The air from the humidifier condenses to liquid water, and the air blowing through your CPAP tube pushes down the water that has collected in your tube, and you can be awakened by a surprising dash of water in the face!

A few solutions are: ensuring the air temperature of the room is higher than when the rainout occurs as we know that warmer air can hold more moisture, reducing the humidification setting on your heated humidifier, using a tube wrap for insulation and getting a heated CPAP tube which reduces the chances of condensation.

Accessories include valves to introduce oxygen, pipe or tube wraps, pillows and pillowcases to encourage the right posture, pulse oximeters to measure oxygen in the blood, machine cords and cables, chin-straps, battery packs, mask cleaners, software and hardware. For Data Monitoring: your machine can be set to what suits you. The complexity of the data stored in the machine depends on the model you use. It should tell you the pressure at which the air is delivered, the starting pressure and the ramp time during which the pressure slowly increases till the necessary pressure is achieved. Ask your dealer to provide you with the literature.

Cleaning: As this device introduces air into your lungs and thereby into your body, keeping the various pieces of the equipment clean and sanitary is highly desirable. Wash mouthpieces and nose masks and hoses gently in warm water with a disinfectant solution. Dust and wipe down pumps with a soft dry cloth.

This author is a sleep apnea sufferer and owns a CPAP machine. See Website http://www.sleepapneatreatmentguide.com

CPAP Nasal Pillows and Mouth Breathers

The problem with the CPAP system is choosing the CPAP mask. You wear it to sleep, on your face. Truth to tell it is uncomfortable. CPAP Nasal pillows can minimize the discomfort. Are you a good candidate for this mask?

Are You a Mouth Breather?

Breathing through the mouth is a not life-threatening situation but mouth breathers do wake up with dry mouths and nasty cracked lips. During sleep, people usually breath through the mouth and nose alternately. Others breathe through the mouth to get more air into the air passageways; people with large adenoids are mouth breathers because the airways are blocked. Don't you do this when you have a bad cold?

In the treatment of sleep apnea, mouth breathers are prescribed CPAP Nasal pillows. This pillow is different from the traditional nasal mask. The mouth and the nose remain uncovered because the inserts in the pillow attaches at the nostrils. Hence, the face has more free areas and sleep movements are not restricted.

CPAP Nasal pillows have chin straps to keep the mouth close during sleep; it also has a head gear to keep the pillow from slipping off. As a buyer, you have the option though to buy the nasal pillow with or without the headgear but never without the chin strap if you are mouth breather. Your sleep apnea treatment will be effective with chin straps because there are likely to be fewer air leaks during sleep.

Types of CPAP Nasal Pillows

Nasal pillows for CPAP treatment fall into two categories; for severe sleep apnea caused by blockage, a nasal pillow employs a longer pillow which extends farther into the nose. The other simply attaches at the nose's base. Using any of these may be uncomfortable at first but the discomfort can be overcome in due time; after all, you enjoy more movements during sleep and there are no painful irritation on the facial pressure points.

Whatever your choice or whatever is recommended for your sleep apnea condition, you enjoy maximum treatment - if you are a mouth-breather, thanks to the chin strap and the head strap. The head straps allows natural sleeping positions because of less interference experienced by CPAP full -mask users. The materials used for CPAP Nasal pillows are soft; soft gels are used to pad the head and the chin straps.

If you are worried about getting the wrong fit for your nasal pillow, rent a piece for a trial run. Retailers offer first time users trial runs with their rental scheme. Trying out the product is important because once you buy a brand-new item and take it out of its packaging, you cannot return it. No ifs and buts will be accepted by the retailer.

Testing the Pillows

You do not test the pillow only to check if there are air leaks. Leaks can happen even to the best of them because either the head strap loosens up or there the tubing is faulty. As the end user, check the pillows for comfort. If the discomfort does not go away after a week's use, try other models. You might find the full-face mask too cumbersome for your liking, so stick to the CPAP Nasal pillows more so if you're a mouth breather.

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Apnea Mask - Discover Why Its the Key to CPAP Therapy Compliance

Sleep apnea experts agree that a key component for obtaining compliance in CPAP equipment therapy is a comfortable and correct fitting apnea mask. A painful fact is that only 50% of people who are receiving CPAP therapy are compliant with their therapy after 60 days of use. An uncomfortable apnea mask and intolerable air pressures from the CPAP machine are the most commonly stated reasons for not following through with the therapy. Thus, it is vitally important that you make sure your CPAP machine's air pressures are titrated correctly and you find a comfortable apnea mask!

The CPAP equipment and apnea mask are usually calibrated and sized at the sleep laboratory where its user was originally tested for sleep apnea. However, sizing of an apnea mask can be an imperfect process, and to make matters worse, most Sleep Labs have a limited variety of masks models. An unfortunate fact is that many sleep labs have exclusive arrangements with medical equipment manufacturers that can lead you to not being exposed to many of the different mask models.

It is very important that you explore all of available options. Be picky, make sure you ask your Doctor to refer you to a local Durable Medical Equipment provider who has professional sleep apnea experts on their staff who can show you all mask models and size you properly.

The following is a general summary of the various apnea mask types. Please note that most masks are made of soft silicone plastic. Remember, the goal of an apnea mask is to create a seal around its user's nose or mouth so that the pressurized air from the CPAP machine can be delivered at the correct level to open up the obstructed airway. The sealing process of the mask is important so that no leakage occurs, otherwise, lower levels of air pressure would be delivered and probable that they would not be able to do the job.

Nasal Mask: This mask is intended to fully cover and seal the nose. It is the most commonly prescribed mask and the one given to most "first time users" and for people who breathe out of their nose when they sleep. The mask is kept in place by the use of elastic straps or bands.

Full Face Mask: This mask is used for people who are "mouth breathers". It covers both the nose and mouth. It is also keep in place by elastic band or straps. Please note that this mask is also recommended for people who have nasal congestion or allergies.

Nasal Pillows: This type of apnea mask is intended for people who might get claustrophobic from having a mask on their face, or if they sleep on their sides or stomach, or for folks who have facile hair. This small mask just covers the bottom part of the nostrils.

Nasal Prongs: This mask works in a similar fashion as nasal pillows, expect is actually uses soft rubber prongs that are inserted into the nostrils.

Oral Sleep Apnea Mask: This is offered in only one size and fits directly over the mouth. This mask also requires additional humidification for the CPAP machine.

Complete Full Face Mask: This mask covers the entire face, including the forehead and goes under the chin. This is used as a "last resort" for people who experience significant air leakage. This mask is sometimes preferred by people who sleep exclusively on their back.

Apnea Mask Useful life and Maintenance

Most masks are intended to have a useful life of 3 to 6 months and require the daily application of warm water and soap to keep them clean. Additionally, another indicator that it is time to change your mask is if it starts to harden or get stiff. Once this occurs, most masks will start to lose their ability to seal properly.

Remember, comfort and a proper seal of your apnea mask is of paramount importance. With a little shopping around, you can achieve finding the right apnea mask and start defeating your sleep apnea today.

Ray Burk is the Editor of ApneaMask.net a site that discusses the latest sleep apnea information. Go here now to discover the best Apnea Mask options so that you can get the comfort and fit you need to stop sleep apnea now!

CPAP Nasal Pillows Provide Respite From The Horrors Of Sleep Apnea

CPAP Nasal Pillows are just what you need to stay comfortable during your sleep if you are suffering from apnea. With other variable CPAP requisites, CPAP nasal pillows have come to rock the recent sleep equipment market. Before you decide to buy stuffs for sleep apnea, you must know what sleep apnea is all about.

Some people feel utterly uncomfortable while sleeping when the windpipe gets jammed. This also leads to an insufficient air supply to the lungs. Such a condition is generally referred to as obstructive sleep apnea. The worse part of the story is that sleep apnea can occur more than 100 times per night. Moreover, the after-effects of this sleeping ailment can be quite somber and adverse for life.

Are you looking for a device, which can treat sleep apnea? Then nasal CPAP is what you need. This equipment works positively by producing a continuous and invariable airway pressure to relieve conditions of sleep apnea and it reduces chances of horrible snoring.

A nasal pillow device does not deal with the entire nose. It only seals the outer edge of each nostril. Such devices are aptly suited to those who have the tendency of sleeping on the side or stomach and it is especially meant for those who end up with lots of hair on the face. Remember that your choice of the pillow should be according to your convenience.

However, for a better and sure shot result, it is best that you talk to your physical practitioner when you are likely to suffer from extreme cases of sleep apnea. Firstly, the doctor will have an account of your sleep history. Then he will introduce you to different levels of air pressure with the help of CPAP equipment. After this, it's the time to determine which level is suitable for you. If you are overweight and you are suffering from a severe case of sleep apnea then higher air pressure is required. However, have faith on your doctor and he will suggest the right device to your satisfaction.

CPAP Nasal Pillow is an ultramodern mechanism capable of promoting a smooth air passage. It is more comfortable for it does not enclose your entire nose and mouth like a traditional mask. It stays attached only to the nostril. Now this is fantastic. With a CPAP nasal pillow, your face enjoys the liberty to make you feel at ease while you respire. Such pros have helped the device to earn a universal appreciation and acceptance.

When sleep apnea haunts you like anything, you can think of nothing other than CPAP pillows.

For additional information as well as other articles on sleep apnea ,please visit the web site below. sleep apnea cures

The Legend of Sleepy Hollow (Disney Mini Classics) [VHS]

Disney's 1959 animated effort was the studio's most ambitious to date, a widescreen spectacle boasting a gorgeous waltz-filled score adapting Tchaikovsky. In the 14th century, the malevolent Maleficent (not dissimilar to the wicked Queen in Disney's Snow White and the Seven Dwarfs) taunts a king that his infant Aurora will fatally prick her finger on a spinning wheel before sundown on her 16th birthday. This, of course, would deny her a happily-ever-after with her true love. Things almost but not quite turn out that way, thanks to the assistance of some bubbly, bumbling fairies named Flora, Fauna, and Merryweather. It's not really all that much about the title character--how interesting can someone in the middle of a long nap be, anyway? Instead, those fairies carry the day, as well as, of course, good Prince Phillip, whose battle with the malevolent Maleficent in the guise of a dragon has been co-opted by any number of animated films since. See it in its original glory here. And Malificent's castle, filled with warthogs and demonic imps in a macabre dance celebrating their evil ways, manages a certain creepy grandeur. --David Kronke

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Using a CPAP Pillow to Reduce the Occurrence of Sleep Apnea

Suffering from sleep apnea is like having a nightmare, but it has worse consequences. This can disturb your sleep, and you would likely end up in a daze during the whole day. There is something that can help alleviate this disorder, and it involves Continuous Positive Airflow Pressure. Most of these devices have masks strapped on to the face of the individual, but these are sometimes bulky. One effective yet very comfortable mask type is the CPAP pillow.

These contraptions are attached to the nostrils of the individual who suffers from sleep apnea. Air is delivered straight into your nostrils, so it is an effective means of keeping the flow of air constant. Compared to other CPAP devices, nasal pillows are lightweight and very comfortable. Another advantage it has over other similar devices is that it is less likely to induce claustrophobia to the wearer.

There are different sizes, shapes and configurations for CPAP nasal pillows, and most of these differ from brand to brand. Before getting one though, it is important to find one that is just right for you. It must provide adequate comfort for you. Testing it before you buy is a sure way of telling if it is right for you or not.

For you to choose the right CPAP pillow, you would first need to find out your sleeping habits. Your sleeping habits could really affect your choice because the comfort that you get with the pillow depends on the sleeping position that you favor. It is really important to have the pillow stay on your face.

If you like to sleep on your belly or on your side, consider getting nasal pillows that are larger in size. These allow you to easily change positions without worrying that the mask will fall off. If you like to sleep on your back, however, you would be much better off getting pillows that are smaller in size. The smaller size is usually still sufficient for the purpose, and it is still comfortable to wear. Smaller nasal pillows also come in handy if you travel often. With them, you would not have to carry all the bulk that larger sized nasal pillows have.

Whatever type of nasal pillow that you choose, it is important to consult your doctor for specific brands of CPAP nasal pillows. This would make it easier for you to choose and find the most comfortable ones for you. Also, it is an added advantage that your doctor knows what your choice is so that your condition does not get any worse.

Getting the right nasal pillow is important since you would be wearing it almost eight hours a day. You must get one that makes you feel comfortable and also lets you breathe much easier when you sleep.

Before you put on your CPAP pillow, there must be some things that you should take care of to get a good night's sleep. For one thing, you should not consume alcohol before bedtime. It disrupts your sleep patterns, and may even make your apnea worse. You should also not eat or drink anything that has caffeine, since it keeps you awake and it might even not allow you to sleep.

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