Sleep apnea experts agree that a key component for obtaining compliance in CPAP equipment therapy is a comfortable and correct fitting apnea mask. A painful fact is that only 50% of people who are receiving CPAP therapy are compliant with their therapy after 60 days of use. An uncomfortable apnea mask and intolerable air pressures from the CPAP machine are the most commonly stated reasons for not following through with the therapy. Thus, it is vitally important that you make sure your CPAP machine's air pressures are titrated correctly and you find a comfortable apnea mask!
The CPAP equipment and apnea mask are usually calibrated and sized at the sleep laboratory where its user was originally tested for sleep apnea. However, sizing of an apnea mask can be an imperfect process, and to make matters worse, most Sleep Labs have a limited variety of masks models. An unfortunate fact is that many sleep labs have exclusive arrangements with medical equipment manufacturers that can lead you to not being exposed to many of the different mask models.
It is very important that you explore all of available options. Be picky, make sure you ask your Doctor to refer you to a local Durable Medical Equipment provider who has professional sleep apnea experts on their staff who can show you all mask models and size you properly.
The following is a general summary of the various apnea mask types. Please note that most masks are made of soft silicone plastic. Remember, the goal of an apnea mask is to create a seal around its user's nose or mouth so that the pressurized air from the CPAP machine can be delivered at the correct level to open up the obstructed airway. The sealing process of the mask is important so that no leakage occurs, otherwise, lower levels of air pressure would be delivered and probable that they would not be able to do the job.
Nasal Mask: This mask is intended to fully cover and seal the nose. It is the most commonly prescribed mask and the one given to most "first time users" and for people who breathe out of their nose when they sleep. The mask is kept in place by the use of elastic straps or bands.
Full Face Mask: This mask is used for people who are "mouth breathers". It covers both the nose and mouth. It is also keep in place by elastic band or straps. Please note that this mask is also recommended for people who have nasal congestion or allergies.
Nasal Pillows: This type of apnea mask is intended for people who might get claustrophobic from having a mask on their face, or if they sleep on their sides or stomach, or for folks who have facile hair. This small mask just covers the bottom part of the nostrils.
Nasal Prongs: This mask works in a similar fashion as nasal pillows, expect is actually uses soft rubber prongs that are inserted into the nostrils.
Oral Sleep Apnea Mask: This is offered in only one size and fits directly over the mouth. This mask also requires additional humidification for the CPAP machine.
Complete Full Face Mask: This mask covers the entire face, including the forehead and goes under the chin. This is used as a "last resort" for people who experience significant air leakage. This mask is sometimes preferred by people who sleep exclusively on their back.
Apnea Mask Useful life and Maintenance
Most masks are intended to have a useful life of 3 to 6 months and require the daily application of warm water and soap to keep them clean. Additionally, another indicator that it is time to change your mask is if it starts to harden or get stiff. Once this occurs, most masks will start to lose their ability to seal properly.
Remember, comfort and a proper seal of your apnea mask is of paramount importance. With a little shopping around, you can achieve finding the right apnea mask and start defeating your sleep apnea today.
Ray Burk is the Editor of ApneaMask.net a site that discusses the latest sleep apnea information. Go here now to discover the best Apnea Mask options so that you can get the comfort and fit you need to stop sleep apnea now!
